What we are eating,and what's eating us!!!! Tuesday!
Good Morning Linda!!
Your menu looks really good today. I plan on having salmon tonight too. YUMO!!!!!
Glad you are feeling somewhat better sweetie!!
As for me nothing much. Kind of a quiet work week and boy do I need that!!
The weather refuses to cooperate around here. UGH....55 now with a high of 59 today. I swear it is never going to be warmer then the 60s. I know ...waawaawaa!!! It could be snowing....they got snow north of us last weekend!!
B-yogurt w/kashi and string cheese
S-banana
L-refried beans with cheese and chery tomatoes
S-1/2 apple w/ peanut butter
D-salmon and cooked baby carrots
S-SF Pudding
Have a wonderful day my dear!!
and .....Boo...to you!
How ya feelin girl?
Ooooh, I'm soooo scared! It's not the gremlins I look out for, it's the ogre! Although yesterday he walked in, and noticed my new haircut. He actually complimented me and said it looked nice. Believe me, the good mood and niceness won't last more than a day or two.
B - banana and peanut butter
S - protein shake
L - leftover grilled chicken thigh, broccoli with cheese
S - protein bar
D - grilled fish, garlic mashed taters, and salad
S - protein shake (while watching the Hornets kick the Spurs' butts - I hope!)
Debbie
Linda,
B: protein shake made w/ 1 cup skim milk & 1 cup mixed mango, pineapple & strawberries
S: 1/2 c. vanilla cottage cheese pudding
L: 4 oz eggplant parmesan, 1/4 c. brocamole
S: 1/2 c. Mandarin cottage cheese
D: 2 oz chicken, 1/4 c. butternut squash, 1/4 c. green beans
S: 4 oz SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Hello Linda!
Busy day today so I'll post quickly.... Didn't want Tuesday the Sequel to get away without saying Hi!
B-cottage cheese w/peach yogurt and 1/2 slice wheat bread
L-salad w/tomato and chicken and applesauce
D-Salmon (since it was suggested here!) w/veggies
S-protein shake sometime today.
Hugs,
Kathi
Hi All,
just returned from my first nut. visit...found out that my insurance requires 6 nut.visits before they'll look at my case. Anyway, has anyone tried the stallone pudding? It is pack with protein but how's the taste? I actually lost 4# since my appt with the surgeon 4 or 5 wks ago..I was concerned that I would've gained and the surgeon says I cannot gain one pound before surgery. But now that I know my surgery won't be for at least 6 months, I'm not going to sweat it so much. My nut. advised me not to buy a weight scale. I have to work on finding a way to get food and liquids into my work day. I work with blood products so can't have drinks or food nearby. I get one or two 15 min breaks a shift. I'm going to try something today and hopefully I can work this out. I just had my breakfast quick so I can leave for work soon. I'm not going to list my meals till I'm post-op. I do enjoy reading all your meals tho...it gives me lots of ideas for the future.
Have a great day everyone..off to work!
Alice
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I love Spring!!!!!!
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I love Spring!!!!!!